There are many reasons to go to physical therapy. Whether you’ve recently had surgery or been injured or if you have chronic pain from arthritis or another condition, physical therapy can help. There are many types of therapies that can help with pain; physical therapy includes many different therapies. While doing strengthening exercises is important, […]
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Searching “Northern Colorado physical therapy shoulder pain” online? Welcome to Adeo Physical Therapy. We understand that shoulder pain impacts more than weight lifting or sports. Simple, everyday tasks like doing the laundry or reaching for something in the closet can seem daunting when you’re struggling with shoulder pain. Physical therapy can help whether your pain […]
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Are you having more pain in your joints as you get older? Even the most basic of daily tasks — going for a walk or folding the laundry — can be made difficult with arthritis pain. There are many types of arthritis, and some can appear at any age. However, it’s commonly found in people […]
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If you are struggling with shoulder pain, then you know that it impacts more than your workout. Shoulder pain can make regular, everyday activities more difficult. You might suddenly struggle to reach the top shelf or even check your blind spot while driving. Whether your shoulder pain is acute (sudden or recent onset) or chronic […]
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Have you been struggling to manage your weight? Has your doctor advised weight loss, but you don’t know where to start? Weight management is often difficult to begin with. If you also have pain with exercise, it can seem impossible. With the right program, Greeley weight management and exercise can be possible and effective. Learn […]
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If you’re about to have surgery or just had surgery, you probably were prescribed physical therapy. With many types of procedures, surgery alone will not completely solve your problem. You may need other rehabilitative therapies, too. Physical therapy can help you return to everyday activities. If your surgery was to repair a chronic problem or […]
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Are you facing a total joint replacement and worried about pain? While a joint replacement is a significant surgical procedure, it can also help improve your everyday life. However, you will need help as you start using your new knee or hip. With Greeley physical therapy after total joint replacement, you can expect to return […]
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Are you looking for a new place to work out? Are you unhappy with your current gym membership? When you’re looking for a new Greeley Fitness Center, it can be tough to tell which one is the best for you. Start by identifying what you need. Do you just need equipment access? If you are […]
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When you’re feeling stuck in your workout routine or not seeing results, it’s time to try something new. Consider working with a Greeley personal trainer! There are many benefits to personal training. You can grow stronger and more confident by working with a trainer. However, it’s important that you find the right personal trainer for […]
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If you get easily winded going up flights of stairs or are running out of energy trying to keep up with your kids, Greeley fitness classes might be right for you. It might seem counterintuitive – burning precious energy during a fitness class? Exercise has been shown to increase energy and endurance over time. At […]
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