Fitness Classes Near Me Greeley
June 8, 2021
Looking to mix up your workout routine with different fitness classes near you Greeley? If you’re feeling overwhelmed, we understand. There are so many ways to exercise, and it can be hard to sift through them all. We’re glad that search brought you here to Adeo Athletic Center, where our challenging fitness classes are offered in a supportive, uplifting environment. At Adeo Athletic Center, we’re about more than a great workout. We’re here to build community and inspire each other. Learn more about our fitness classes below.
Modifiable Fitness Classes Near Me Greeley
Currently, Adeo Athletic Center offers 4 fitness classes, and each one is completely modifiable. Don’t let the word “boot camp” scare you away! While these classes are intense, they can be modified to your fitness level. You’ll work hard and sweat hard, but you’ll feel a sense of accomplishment like none other.
Check out our current classes:
If you are looking for a challenge or a new way to work out, this class is for you! Total Fit is 60 minutes of various kinds of lifting: weightlifting, powerlifting, and Olympic-style lifting. This fast-paced, bootcamp-style class is designed to get the most out of each class while building camaraderie.
No Barbells About It
If barbells aren’t your thing but you still crave a challenge, try No Barbells About It. This class has a similar feel and pace to Total Fit, just with dumbbells instead. Especially if you’re newer to high-intensity interval training, working out with dumbbells can feel more approachable. You choose the amount of weight you’re working out with. Each move is customizable, so you’ll get the right workout for your fitness level.
Total Body Reboot
If you are looking to get back into an exercise routine, you want Total Body Reboot. This class is held outside in warm Northern Colorado from May 15th-June 26th on Saturdays at 9 a.m. and Tuesdays at 5:30 p.m. It is also limited in size so you can get the individualized attention that you need.
Lunchtime Express is the perfect class for those with a busy schedule. In just 45 minutes, you’ll get a great workout and still have time to get back to work in Greeley. This class is designed like Total Fit and No Barbells About It – just modified to fit into your lunch break.
New Fitness Classes in a Welcoming Environment
At Adeo Athletic Center, we pride ourselves on an inclusive environment that both encourages and pushes our clients. It is a delicate balance, but one that we think is incredibly important. We want you to get the most out of every workout and feel empowered to keep coming back. Come try us out today with your first week of classes in Greeley FREE!